EatMillet Jowar Dosa Instant Mix

EatMillet Jowar Dosa Instant Mix offers a quick and nutritious option for those seeking a wholesome meal. Jowar, also known as sorghum, is a gluten-free grain packed with essential nutrients. Below is a detailed description along with nutritional values:

Description: EatMillet Jowar Dosa Instant Mix is a blend of finely ground jowar flour, rice flour, and spices, specially crafted to make dosas quickly and effortlessly. This mix is pre-seasoned with a harmonious blend of spices, enhancing the flavor profile of the dosas. It requires minimal preparation and cooking time, making it an ideal choice for busy individuals or anyone craving a nutritious meal.

Ingredients:

• Jowar Flour: Jowar serves as the primary ingredient, providing the base for these dosas. It is rich in protein, fiber, and various essential nutrients.
• Rice Flour: Rice flour contributes to the texture and helps achieve the desired consistency for the dosa batter.
• Spices: A combination of spices such as cumin, coriander, and curry leaves is added to elevate the flavor profile of the dosas.
• Salt: A pinch of salt is included to balance the flavors.

Nutritional Values ( approximately per 100 gm):

• Energy (kcal) 333.3
• Protein (g) 14.4
• Total Carbohydrate (g) 64.7
• Total Sugars(g) 3
• added Sugars(g) 0
• Dietary Fibre (g) 8.5
• Total Fat(g) 1.9
• Saturated Fat(g) 0.2
• Trans Fat(g) 0
• Cholesterol (mg) 0
• Sodium (mg) 394.20
• Potassium(mg) 514.94
• Calcium(mg) 31
• Zinc(mg) 1.97
• Iron(mg) 3.57
• Magnesium(mg) 115.28
• Phosphorus(mg) 236.3

Health Benefits:

1. Rich in Nutrients: Jowar is a nutrient-dense grain, offering essential nutrients such as protein, fiber, vitamins, and minerals.
2. Gluten-Free: Jowar is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
3. Low Glycemic Index: Jowar has a low glycemic index, aiding in better blood sugar control and making it suitable for diabetics.
4. Heart Health: The fiber content in jowar helps in lowering cholesterol levels, thereby promoting heart health.
5. Weight Management: Jowar is a good source of protein and fiber, which can help in promoting satiety and aiding in weight management.

Additional information