The Healthy Umbrella Sorghum Dosa Mix

Sorghum Dosa Mix: Wholesome and Nutritious

Sorghum Dosa Mix offers a delightful twist to the traditional South Indian dosa, incorporating the nutritional benefits of sorghum. Here’s a comprehensive description of Sorghum Dosa Mix, along with its nutritional values:

Description:

The Healthy Umbrella Sorghum Dosa Mix is a blend of finely ground sorghum grains, rice flour, and select spices, expertly crafted to simplify the dosa-making process. Sorghum, also known as jowar, is a gluten-free whole grain rich in fiber, antioxidants, and essential nutrients. This mix offers a convenient and delicious way to enjoy the wholesome goodness of sorghum in the form of crispy and flavorful dosas.

Nutritional Values (per 100g serving):

• Calories: Approximately 300 kcal
• Carbohydrates: Around 65g
• Protein: About 8g
• Fat: Roughly 2g
• Dietary Fiber: Nearly 5g
• Vitamins and Minerals: Sorghum Dosa Mix is a good source of calcium, iron, magnesium, phosphorus, potassium, and vitamins B1, B2, and B3.

Health Benefits:

1. Gluten-Free: Sorghum Dosa Mix is suitable for individuals with gluten intolerance or celiac disease, as sorghum is naturally gluten-free.
2. Rich in Fiber: Sorghum is high in dietary fiber, promoting digestive health, regulating blood sugar levels, and aiding in weight management.
3. Protein-Packed: Sorghum contains a good amount of protein, essential for muscle repair, growth, and overall health.
4. Antioxidant Properties: Sorghum is rich in antioxidants like phenolic compounds, which help protect against oxidative stress and inflammation.
5. Nutrient-Dense: Sorghum Dosa Mix provides essential vitamins, minerals, and antioxidants, supporting overall well-being and vitality.

Additional information